Thursday, April 2, 2026

Friday 4-3-26

 Friday 4-3-26

Teams of 2

52 Pull-ups

52 Wallballs (20/14)

52 Kickouts

52 Single Arm KB Overhead Squats (53/35)

52 Toes to Bar

52 KB Goblet Lunges (53/35)

52 Kettlebell Swings (53/35)

Cap 25:00