Sunday, April 30, 2023

Saturday 4-29-23

 Saturday 4-29-23

Teams of 2

AMRAP 24

30 Double Unders (Partner 1)

10 Syncro Toes to Bar

20 Toes to Bar

10 Syncro Box Step Ups (24/20)

20 Box Step Ups (24/20)

30 Double Unders (Partner 2)

30 Double Unders (Partner 1)

10 Syncro Box Jumps (24/20)

20 Box Jumps (24/20)

10 Syncro Burpees

20 Burpees 

30 Double Unders (Partner 2)

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