Saturday 5-2-26
“Waterfall”
Teams of 4-6
AMRAP 20
8/6 Ski Erg Calories
6 Burpees
8 Single Arm KB Overhead Squats (53/35)
10 KB High Pulls (70/53)
10/8 Echo Bike Calories
Saturday 5-2-26
“Waterfall”
Teams of 4-6
AMRAP 20
8/6 Ski Erg Calories
6 Burpees
8 Single Arm KB Overhead Squats (53/35)
10 KB High Pulls (70/53)
10/8 Echo Bike Calories
