Friday 5-29-26
Teams of 2
AMRAP 18
10 Syncro Toes to Bar
20 Parallette Shoot Throughs
10 Syncro Air Squats
20 Parallette Push-ups
10 Syncro Sit-ups
20 Box Jump Overs (24/20)
Immediately into…
8:00 to find Sandbag (100/75) Clean Over Bar for Max Height
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