Tuesday, May 19, 2020

Wednesday 5-20-20

Wednesday 5-20-20

On the 1:30 x 7
3 Clean and Jerks
(Building each set)

Conditioning:
On the 4:00 x 5
200 Meter Run
12 Power Cleans (135/95)
12 Burpees

*Score is slowest round.
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