Saturday 1-3-26
Teams of 3
0:00-14:00
7 Rounds
Partner 1:
5 Hang Power Snatches
5 Overhead Squats
Partner 2:
KB Hold
Partner 3:
Rest
All partners go through each.
Partner 1:
5 Hang Power Cleans
5 Strict Press
Partner 2:
KB Hold
Partner 3:
Rest
All partners go through each.
BB (75/55)
KB (70/53)
14:00-20:00
Each partner finds a heavy Snatch.
20:00-26:00
Each partner finds a heavy Clean and Jerk.
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