Saturday 1-10-26
Teams of 4-5
AMRAP 20
“Waterfall Style”
30 Double Unders
10 V-ups
10 DB Cleans (50s/35s)
5 Broad Jumps (5ft/4ft)
10 Push Press (50s/35s)
3 Bar Muscle Ups
Rest 2:00
AMRAP 4
Chest to Bar Pull-ups
1 works, others hang from rig
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