Sunday, August 30, 2026

Saturday 8-29-26

 Saturday 8-29-26

Teams of 3-5

“Waterfall” Style

AMRAP 24

5 Box Get Overs (30/24)

6 Alternating Pistols

7 Parallette Shoot Throughs

8 Push-ups 

10/8 Calorie Ski Erg

No comments:

Post a Comment