Friday, March 7, 2025

Saturday 3-8-25

 Saturday 3-8-25

Teams of 2

AMRAP 20

Buy In: 100 Calorie Row

10 Shuttle Runs

20 Russian Kettlebell Swings (70/53)

30 V-ups

40 Kettlebell Suitcase Deadlifts (70/53)

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