Thursday, March 6, 2025

Friday 3-7-25

 Friday 3-7-25

25.2

(22.3 REPEAT)

FOR TIME:

21 pull-ups

42 double-unders

21 thrusters (95/65)

18 chest-to-bar pull-ups

36 double-unders

18 thrusters (115/75)

15 bar muscle-ups

30 double-unders

15 thrusters (135/85)

TIME CAP: 12 MINUTES

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