Monday 9-1-25

 9-1-25

Teams of 2

AMRAP 24

40 Calorie Row

30 Partner WB Push Press to Target

20 Partner WB Sit-ups

10 Partner WB Thrusters

*Every 4:00, Partner 1 completes 2 WB Floor Figure Eights, Partner 2 holds a plank. Then switch.

WB (20/14)

Target (10/9)