Tuesday 2-10-26
Skill Session:
Handstand Hold
Handstand Walk
Conditioning:
Teams of 2
AMRAP 18
400 Ft KB Farmers Carry (53s/35s)
60 Single Arm Russian Kettlebell Swings (53/35)
80 Box Step Ups (24/20)
*Every 3:00, both complete 5 Kickouts
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