Friday, September 25, 2026

Saturday 9-26-26

 Saturday 9-26-26

Teams of 2

AMRAP 6

3 Push-ups 

5 Chest to Bar Pull-ups 

7 Air Squats

Rest 2:00

AMRAP 6

2 Bar Muscle Ups

4 Lateral Jumps Over Parallette

6 Alternating Pistols

Rest 2:00

AMRAP 6 

1 Wall Walk

3 Burpees

5 Broad Jumps

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