Friday, January 6, 2023

Saturday 1-7-23

 Saturday 1-7-23

AMRAP 24

Teams of 2

8 WB Shuttle Runs

40 Wallballs

8 WB Shuttle Runs

4 WB Bear Crawls

8 WB Shuttle Runs

40 WB Sit-ups


Wallball (20/14)

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