Friday, January 5, 2024

Saturday 1-6-24

 Saturday 1-6-24

Teams of 2

AMRAP 10

15/10 Calorie Row 

5 Hang Power Snatches

5 Overhead Squats 

Rest 2:00

AMRAP 10

5 Hang Power Cleans 

5 Strict Press

BB (75/55)

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