Tuesday 10-14-25
Conditioning:
AMRAP 6
12 Toes to Bar
12 Alternating DB Clean and Jerks (50/35)
12 Push-ups
Rest 2:00
AMRAP 5
9 Toes to Bar
9 Right Arm Snatches (50/35)
9 Left Arm Snatches (50/35)
Rest 2:00
AMRAP 4
6 Toes to Bar
6 Air Squats
6 Kickouts
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