Friday, February 14, 2020

Saturday 2-15-20

Saturday 2-15-20

Conditioning
"Dead Sea"
Teams of 2
4 Rounds:
3:00 Calorie Row
2:00 Lateral Barbell Burpees
1:00 Deadlifts (225/155)

No Rest Between Rounds
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)