Friday 7-30-21
E2MOM x 3
15-20 Toes to Bar
3 Wall Walks +
10 Elevated Push-ups
Conditioning:
AMRAP 15
50 Double Unders
15 Dumbbell Deadlifts (50s/35s)
15 Dumbbell Box Step-Overs (50s/35s) (24/20)
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