Sunday, June 25, 2023

Monday 6-26-23

Monday 6-26-23

EMOM x 3

2 Position 1 Snatches

Rest 2:00

EMOM x 3

2 Position 2 Snatches

Rest 2:00

EMOM x 4

1 Snatch


Conditioning:

On the 3:00 x 4

10 Power Snatches @70%

5 Wall Walks


*Slowest round is score.

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