Wednesday 6-7-23
On the 2:00 x 9
Sets 1-3: 3 Position 1 Snatches
Sets 4-6: 2 Position 2 Snatches
Sets 7-9: 2 Snatches
Conditioning:
AMRAP 5
10 Overhead Squats (95/65)
10 Bar Facing Burpees
Rest 5:00
AMRAP 5
5 Overhead Squats (135/95)
5 Bar Facing Burpees
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