Friday, August 16, 2024

Saturday 8-17-24

 Saturday 8-17-24

AMRAP 25

Teams of 3-5

50 Ft. Sled Push (135/90) + Sled

10 Toes to Bar

5 Sandbag Cleans (100/75)

10 Plate Press Out Squats (25/15)

1  15 Ft. Rope Climb

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