Friday 2-28-25
25.1
AMRAP 15
3 lateral burpees over the dumbell
3 dumbbell hang clean-to-overheads
30-foot walking lunge (2 x 15 feet)
3 lateral burpees over the dumbell
3 dumbbell hang clean-to-overheads
30-foot walking lunge (2 x 15 feet)
*DB (50/35)
*After completing each round, add 3 reps to the burpees and hang clean-to-overheads.
*After completing each round, add 3 reps to the burpees and hang clean-to-overheads.
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