Saturday 7-26-25

 Saturday 7-26-25

Teams of 2

AMRAP 18

400 Ft Sandbag Carry (split)

Partner 1- 12/10 Echo Bike Cals

Partner 2- Sandbag Hold

Then Switch

400 Ft Sandbag Carry (split)

Partner 1- 50 Double Unders

Partner 2- Sandbag Hold

Then Switch

400 Ft Sandbag Carry (split)

Partner 1- 15/12 Row Cals

Partner 2- Sandbag Hold

Then Switch

Rest 2:00

AMRAP 4

Sandbag Cleans Over Box

Sandbag (150/100)

Box (30/24)