Tuesday 3-3-26
Conditioning:
EMOM x 18
Minute 1: 40 Single Unders
Minute 2: 3 Wall Walks
Minute 3: 20 Box Step Ups (24/20)
Minute 4: 40 Double Unders
Minute 5: 10 Handstand Push-ups
Minute 6: 20 Alternating Lunges
Core Blast!
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