Friday, March 20, 2026

Saturday 3-21-26

 Saturday 3-21-26

Teams of 2

AMRAP 16

40 Box Step Ups

300 Ft DB Farmers Carry

30 Box Step Ups

200 Ft DB Front Rack Carry

20 Box Step Ups

100 Ft DB Overhead Carry

Immediately into

AMRAP 4

DB Box Step Overs


DB (50s/35s) Box (24/20)

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