Wednesday 3-25-26
Teams of 2
AMRAP 15
50 Plate Step Overs (45/25)
40 Plank Over Plate Walks (45/25)
30 Deadlifts (185/125)
20 Burpees
Rest 3:00
AMRAP 7
40 Front Rack Lunges (95/65)
30 Lateral Jumps Over the Bar
20 Tuck-Ups
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