Sunday, October 25, 2026

Saturday 10-24-26

 Saturday 10-24-26

Teams of 2 

AMRAP 20

50 Calorie Row (split)

100 Ft DB Farmers Carry - Plank

Plank - 100 Ft DB Farmers Carry

50 Ft DB Bear Crawl - Wall Sit

Wall Sit - 50 Ft DB Bear Crawl


DB (50s/35s)

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