Tuesday, May 18, 2021

Wednesday 5-19-21

 Wednesday 5-19-21


On the 2:00 x 4

Clean Complex


On the 1:00 x 4

1 Clean


Conditioning:

2 Rounds 

800 Meter Run 

30 Power Cleans (135/95)

30 Overhead Squats (135/95)

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