Friday, September 24, 2021

Saturday 9-25-21

 Saturday 9-25-21


Teams of 2

Buy In: 100 Calorie Row 

12 Rounds 

10 Lateral Jumps Over the Erg

10 Kettlebell Swings (53/35)

10 Goblet Squats (53/35)

Buy Out: 100 Calorie Row

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