Tuesday 9-7-21
On the 2:00 x 10
Sets 1-3: 5 Press
Sets 4-6: 4 Push Press
Sets 7-10: 3 Push Jerks
Conditioning:
AMRAP 10
30 Double Unders
15 Burpees
15 Deadlift (135/95)
15 Push Jerks (135/95)
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