Monday 10-4-21
Front Squats
On the 2:00 x 5
Conditioning:
AMRAP 5
40 Double Unders
8 Clean and Jerks (95/65)
8 Back Squats (95/65)
Rest 3:00
8 Power Snatches (95/65)
8 Overhead Squats (95/65)
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