Tuesday 10-26-21

Tuesday 10-26-21

Conditioning:

21-15-9

Calorie Row 

Push-ups 

9-15-21

Calorie Row 

AbMat Sit-ups 

Core Blast:

AMRAP 8

3 Wallwalks 

15 Right Side Plank Hip-Dips

15 Left Side Plank Hip-Dips

Photo:

@tobymacspeaklife