Monday, June 6, 2022

Tuesday 6-7-22

Tuesday 6-7-22

On the 2:00 x 6

3 Front Squats + 4 Back Squats 


Conditioning:

AMRAP 12

12 Handstand Push-ups 

12 Hang Power Cleans (150/105)

12 Lateral Burpees Over the Bar

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