Friday 7-1-22
On the 2:00 x 6
3 Front Squats + 3 Back Squats
Conditioning:
On the 3:00 x 5
200 Meter Run
12 Kettlebell Swings (70/53)
12 Kettlebell Suitcase Deadlifts (70/53)
*Slowest round is your score.
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