Sunday, June 12, 2022

Monday 6-13-22

Monday 6-13-22

On the 2:00 x 6

2 Front Squats + 5 Back Squats 


Conditioning:

On the 2:00 x 6

10/8 Calorie Row 

8 Burpees 

6 Push-ups 


Score is slowest round.

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