Thursday, June 9, 2022

Friday 6-10-22

 Friday 6-10-22

Teams of 2

AMRAP 24

Buy In:1600 Meter Run (together)


40 Alternating Dumbbell Snatches

40 DB Goblet Reverse Lunges

8 x 100 Meter Relays


DB (50/35)

No comments:

Post a Comment