Saturday 9-10-22
9/11 Tribute WOD
Teams of 2
Buy In: 2001 Meter Run/Row (Year)
2 Rounds (Towers)
11 Push-ups (Flight 11)
175 Double Unders (Flight 175)
77 Clean and Jerks (Flight 77)
93 Front Squats (Flight 93)
Buy Out: 9 Thrusters (Month)
11 Bar-Facing Burpees (Day)
Barbell (95/65)
As always, we can modify and scale as needed.😊
#911neverforget #911tributewod🇺🇸
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