Friday, November 25, 2022

Saturday 11-26-22

Saturday 11-26-22

Teams of 2

30 Rounds 

3 Box Jumps (30/24)

4 Kettlebell Swings (53/35)

5 KB Goblet Squats (53/35)


* Alternating every round, one partner completes the entire round.


* Every 3:00, both teammates complete 6 Burpees.

No comments:

Post a Comment