Tuesday 11-29-22
On the 1:30 x 6
5 Split Jerks
Conditioning:
AMRAP 15
20 Toe Taps to Target (3”/2”)
20 Dumbbell Box Step-Overs (50s/35s)(24/20)
20 Single Arm Dumbbell Overhead Squats (50/35) (10 each arm)
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