Friday, April 26, 2024

Saturday 4-27-24

 Saturday 4-27-24

Teams of 2

AMRAP 12

80 Double Unders

40 KB Suitcase Deadlifts (70/53)

4 Laps Sandbag Carry (WTBD)


Rest 2:00


AMRAP 12

40 Calorie Row 

40 Russian Kettlebell Swings (70/53)

4 Laps Sandbag Carry (WTBD)

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