Thursday, November 27, 2025

Friday 11-28-25

 Friday 11-28-25

THANKFUL 2.0 

Teams of 2

AMRAP 28

11 DB Thrusters

11 DB Hang Power Cleans

11 Air Squats

11 Double Unders

11 Kettlebell Swings

11 DB Front Squats

11 Push-ups 

11 Lunges


DB (50s/35s)

KB (53/35)

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