Tuesday 11-25-25
Conditioning:
EMOM x 6 (Alternating Movements)
8 Power Snatches (105/75)
15 Toes to Bar
Rest 2:00
EMOM x 6 (Alternating Movements)
8 Thrusters (105/75)
40 Double Unders
Rest 2:00
EMOM x 6 (Alternating Movements)
8 Deadlifts (235/165)
15 Burpees
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