Sunday, November 16, 2025

Monday 11-17-25

 Monday 11-17-25

Power Snatch

Deadlift


Conditioning:

500 Meter Row

15 Power Snatches

500 Meter Row

10 Power Snatches

500 Meter Row

5 Power Snatches


BB (135/95)

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)