Saturday 11-8-25
CHAD 1000X
1,000 Box Step Ups
Box (20 inches)
Ruck (45/35)
The CHAD 1000X workout is a CrossFit “hero” workout that consists of 1,000 weighted box step-ups, honoring Navy SEAL Senior Chief Chad Wilkinson. The workout serves as a tribute to him and raises awareness for veteran suicide prevention and mental health initiatives, with proceeds going to organizations like The Step Up Foundation, which was founded by his spouse.
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