Saturday, November 29, 2025

Saturday 11-29-25

 Saturday 11-29-25

Teams of 2

Buy In: 1,000 Meter Row

100 KB Box Step Overs 

80 KB Suitcase Deadlifts

60 Toes to Bar

40 Box Dips

Buy Out: 1,000 Meter Row


KB (53/35)

Box (24/20)

Cap 26:00

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