Monday, April 27, 2026

Tuesday 4-28-26

 Tuesday 4-28-26

Teams of 2

AMRAP 20

20 Calorie Row

30 Lateral Jumps Over Erg

20 Calorie Row

30 Push-ups

20 Calorie Row

30 Sit-ups

20 Calorie Row

30 Air Squats


Accessory Pulling Strength

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