Saturday 7-4-26
250th Independence Day WOD
4 Rounds
17 Kettlebell Swings (53/35)
7 DB Front Squats (50s/35s)
6 DB Burpee Deadlifts (50s/35s)
Buy Out: 250 Double Unders
WOD created by Keila Huelle-Schumaker-
Owner/Head Coach CrossFit Anchorage
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