Saturday 7-18-26
Teams of 3
4 Rounds
12 Alternating DB Snatches (50/35), Mixed Grip DB Hold (50s/35s), Rest
10/8 Calorie Row, Plank, Rest
6 Box Jumps (24/20), DB Farmers Hold (50s/35s), Rest
Immediately into…
AMRAP 5
Pull-ups
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