Saturday 7-25-26
Teams of 2
AMRAP 8
24 Ft Plank Walk WB Push/Each
40 WB Push Press (Split)
24 Ft WB Walking Lunges/Each
Rest 2:00
24 Ft WB Frog Hop/Each
40 WB Front Squat (Split)
24 Ft WB Crab Walk/Each
WB(20/14)
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