Monday 7-27-26
Deadlifts
Conditioning:
AMRAP 4
7 Hang Power Cleans (95/65)
7 Shoulder to Overhead (95/65)
Rest 2:00
AMRAP 4
5 Hang Power Cleans (135/95)
5 Shoulder to Overhead (135/95)
Rest 2:00
AMRAP 4
3 Hang Power Cleans (155/105)
3 Shoulder to Overhead (155/105)
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